If you feel severe heel pains while taking the first few steps in the morning, you may possibly be having plantar fasciitis and using orthotics will probably be the first thing a doctor or podiatrist will suggest to try to fix the issue. Apart from doing regular stretches, resting more often or wearing proper fitting … Read more
Foot pain from driving is a very common condition, suffered by both beginner and experienced drivers. However, there are a number of reasons why you might be suffering from this kind of pain, which can make it hard to resolve. There are a few ideas, treatments and techniques that might help reduce the pain and … Read more
Despite all of the Podiatrists, doctors, experts, expensive therapies and custom orthotics, is it possible that a $30 piece of plastic could be the answer to fixing our Plantar Fasciitis problems? The certainly does seem to be a popular product for people who have tendonitis and PF – but how does it work and is … Read more
Chances are, that as you are reading this article, you are one of the millions of runners and joggers who take to the streets every day. Whether you do it for fun, for relieving stress or just for the health benefits, running is very good for you – there is no doubt about that. However, … Read more
If you are looking to buy a product for treating foot pain and have been advised to wear a night splint, it might be a little confusing as there are many different models, types, and styles available. Choosing which one to buy, unless you have been recommended one by your podiatrist or doctor, can be … Read more
A heel-spur is a hook of a bone that forms on the heel-bone of the foot. It’s associated with plantar fasciitis which involves inflammation of the tissue that forms an arch on the foot. Mostly these two may be thought to be the same but they are not. We will look at the common symptoms … Read more
Foot pain can occur at many times in your life and range from being just a niggling ache, to shooting and crippling pain with every step. What ever the severity, knowing how to relieve foot pain is important – and it needs to be done sooner rather than later. Prolonged pain in your feet can … Read more