A heel-spur is a hook of a bone that forms on the heel-bone of the foot. It’s associated with plantar fasciitis which involves inflammation of the tissue that forms an arch on the foot. Mostly these two may be thought to be the same but they are not. We will look at the common symptoms … Read more
If you are suffering from Plantar Fasciitis, you will most likely suffer from heel pain where the ligament and tissue of the fascia joins the heel bone. This pain is usually caused by tears or damage, resulting in soreness or inflammation around that area. One way to help combat this is to start doing some … Read more
Foot pain can occur at many times in your life and range from being just a niggling ache, to shooting and crippling pain with every step. What ever the severity, knowing how to relieve foot pain is important – and it needs to be done sooner rather than later. Prolonged pain in your feet can … Read more