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Wearing the right pair of shoes can make or break your feet. If you prefer wearing high heels, “flatties” or switch shoes regularly, you might start to feel heel pain.  This could be the start of plantar fasciitis. When the fascia ligament that stretches along the sole of your foot becomes damaged through being torn, … Read more

Let’s face it – cracked heels (fissures) during open sandal season aren’t really the best of sights. Your feet bear your weight all the time – whether you are standing, walking, or exercising. All these activities put immense strain on your heels. Now, while heels are designed to bear weight and compress and expand with … Read more

If you are diabetic or provide care to an individual who has diabetes, you are aware of the extreme necessity of taking care of a diabetic’s feet, among other precautions to maintain health. “Peripheral Neuropathy symptoms usually start with numbness, prickling or tingling in the toes or fingers. It may spread up to the feet … Read more

Athlete’s foot is a common skin ailment that caused by fungal infection. Unlike its name, you can find it both among athletes and non-athletes. It is a member of the large family of fungal infections called Tinea. Also known as “athlete’s foot” or Tinea Pedis, research by the National Center for Biotechnology Information confirm found … Read more

Microbial infections are common and we all get affected at one point in our lives. One of these many infections is from fungi and often affects the skin. Fungal infection is often called the “bane of modern existence”. This is because they thrive in humid, unsanitary and closed spaces; something we can’t avoid in this … Read more

If you know somebody who suffers from plantar fasciitis, it’s definitely a big part of their life. It may not be the first thing you think about when you’re thinking of them, but it’s certainly an important detail to them, personally. Choosing a gift that can help them feel a little bit of relief can … Read more

The quick and easy answer to this question is that there is NO medical evidence that detox foot pads work, or that they have any benefit to you. However, they are quite popular but are surrounded by controversy, so lets look into what they are, what they claim to do and why they are fake … Read more

Treating plantar fasciitis can be easy and if you have caught it early and followed your podiatrist’s instructions. Resting, stretching, icing and massaging along with a review of the way you walk and wearing appropriate shoes for plantar fasciitis can help stop this painful disease in its tracks. I would not have managed to beat … Read more

I have suffered from foot pain for many years, and despite sitting at a desk all day, I would get home and want someone to rub my aches and pains away magically. I can’t imagine what pain I would have been in if I had a job where I had to stand up all day. … Read more

Said to be one of the most common causes of heel pain around the world, plantar fasciitis can be a serious pain in the foot! Amazingly, though, this infuriating foot condition can be treated by something as simple as wearing the right shoes for treating plantar fasciitis and working on the condition to help correct … Read more

Tennis has a reputation as an easy-going gentleman’s game played on the lawn with strawberries and cream and cucumber sandwiches, with the roar of the Wimbledon crowd in your ears as you score that critical break-point serve. But Tennis is a very physical sport and despite being to be played by you from a young … Read more

Pronation is the natural movement of your foot as you walk or run. Overpronation isn’t an injury due to walking or running, but it can lead to one if you try to over correct it. One way to help fix the issue before it results in an injury is to find the right shoes for … Read more

Foot and ankle pain is a… well… it’s a pain, but having the right pair of shoes can go a long way to helping reduce and relieve your symptoms. New Balance have been making shoes for over a century, starting out as a company with the sole purpose of providing people with proper arch support, … Read more

Women definitely seem to suffer from bunions more than men. My wife and mother-in-law both have quite large bunions and the jury is out on whether they are inherited or caused by bad footwear. If you look at other cultures around the world, where people have never used tight fitting shoes or high heels, the … Read more

Finding the right shoes that are comfortable, supportive and look good can be a problem at the best of times. Add to that the need to find the best walking shoes for flat feet or shoes for painful heels and the number of options available to you become very limited, very fast! Having flat feet, … Read more

During my search to help cure my plantar fasciitis, which seems to have come back with a vengeance since I have started going to the gym more regularly, it lead me to discover another condition that seems very similar. If you are getting pain around the back of your ankle and also across the top … Read more

One common issue for those of us that suffer from heel pain and plantar fasciitis is that the aches and pains come and go, making it hard to identify the exact cause. One of the best things you can do is to wear some shoes with either built-in orthotics or have some custom made orthotics … Read more

?There are times when you don’t want to have to wear your shoes with the custom orthotics all the time.  When you get home after work, kicking off your shoes to relax is one of the nice parts – but not if you have plantar fasciitis. Unfortunately, it is important if you suffer from PF, … Read more

People like you and I who suffer from Plantar Fasciitis are usually told that the reason is from bad shoes or from the way we are standing. But there is another reason that you might be getting painful heels and soles – your calf muscles might be too tight! When I purchased my orthotics to … Read more

I have been quite fortunate with my employer when it comes to wearing the right shoes. I work in an office and, despite the stereotypical dress-code rules, they have been quite accommodating with me needing to wear something more supporting than a shiny, black leather loafer. I have spent many years wearing slip-on leather shoes … Read more

There are only a few products that I would call “amazing” that relate to healthy feet. One is the night splint and I guess the other has to be the gel toe stretcher that helps heal a large number of problems, such as hammer toe or bunions. I suffer from Plantar Fasciitis and have found … Read more

The is one of the most underrated products when it comes to helping your foot recover from fascia pain. Although it might look a little silly, this simple product has been claimed to reduce or cure plantar pain almost overnight. Compared to a normal night splint, which are more rigid, this sock has been designed … Read more